Ankle Pain Treatment in Maryland
The foot and ankle are highly specialized structures that absorb the weight of the body and allow us to move. Experts estimate that the force on your feet when walking can reach up to two times your body weight, and even more during running and jumping. With that much pressure, the ankles undergo a lot of wear and tear and are highly susceptible to injury. The podiatrists at Foot Centers of Maryland diagnose and treat all types of ankle pain for patients in Baltimore, Glen Burnie, Timonium, and Reisterstown, MD.
Request an AppointmentUnderstanding the Ankle
The ankle is a complex system of bones, ligaments, tendons, muscles, and joints that provides the structure and stability we need to move freely. If any of these components are weakened or damaged by injury, overuse, degenerative conditions, or sprains, it can significantly affect how your foot and ankle move and function.
Common Causes of Ankle Pain
- Ankle Sprains: Stretched or torn ligaments, usually from rolling the ankle.
- Fractures: Breaks from falls, accidents, or high-impact activity.
- Chronic Ankle Instability: Repeated sprains that leave the ankle weak and prone to giving way.
- Tendonitis: Inflammation of the Achilles, peroneal, or posterior tibial tendons.
- Arthritis: Cartilage breakdown causing stiffness and aching.
- Flat Feet: Collapsed arches that strain the inside of the ankle.
- Nerve Entrapment: Tarsal tunnel syndrome causing burning or tingling.
Symptoms That Need Evaluation
- Pain that lasts more than a few days or keeps returning
- Swelling, bruising, or warmth
- Difficulty bearing weight or walking
- Stiffness or reduced range of motion
- A feeling that the ankle is unstable or gives way
Diagnosis and Personalized Treatment
If you are struggling with ankle pain, it is important to seek a proper evaluation. Our podiatrists are highly trained and experienced in diagnosing and treating all aspects of foot and ankle pain and injury. After a thorough examination and on-site X-rays when needed, we create a treatment plan tailored to your needs and lifestyle, which may include:
- Rest, ice, compression, and elevation
- Bracing, walking boots, or casting
- Physical therapy for strength and balance
- Custom orthotics to improve alignment
- Anti-inflammatory medication or injections
- Shockwave Therapy for chronic tendon pain
- Surgery for fractures, ligament tears, or advanced arthritis
Ankle Pain FAQs
What are the most common causes of ankle pain?
Common causes include sprains, fractures, tendonitis, arthritis, chronic ankle instability, flat feet, and nerve entrapment.
When should I see a podiatrist for ankle pain?
See a podiatrist if pain lasts more than a few days, follows an injury, comes with swelling or bruising, or makes it hard to walk.
Can ankle pain come from my feet?
Yes. Problems like flat feet and abnormal foot mechanics can place extra strain on the ankle and cause pain.
Do I need an X-ray for ankle pain?
X-rays are often needed after an injury to rule out a fracture. On-site X-rays are available at our Overlea, Glen Burnie, and Mercy offices.
What is chronic ankle instability?
It is a condition in which the ankle repeatedly gives way, usually after sprains that did not heal fully.
Can physical therapy help ankle pain?
Yes. Physical therapy improves strength, flexibility, and balance, which helps relieve pain and prevent future injuries.
Will I need surgery for ankle pain?
Most ankle pain is treated without surgery. Surgery is considered for certain fractures, severe ligament damage, or advanced arthritis.
Get Back on Your Feet Pain-Free
Ankle pain should never be ignored. Call (410) 844-4700 - Overlea Office, Mercy Office, Reisterstown Office, Glen Burnie Office, or Lutherville Office or request an appointment at our Overlea, Mercy, Glen Burnie, Lutherville, or Reisterstown office.